I try to avoid MSG by making meals and desserts from scratch (fresh vegetables and fruits).
We better pay attention to what we eat because "We are what we eat" and those artificial food and chemicals that are harmful to us also destroy environment when they are made and disposed.
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Most doctors, dieticians, and the public know very little about the toxic effects of MSG. The multi-billion dollar processed food industry and MSG producers pay lobbyists to make all of us believe MSG is safe.
MSG destroys the nerve cells of the brain and 50 percent or more of the population is experiencing the harmful effects of what the medical community has called the "MSG Symptom Complex."
Yet, many of us are unaware of that. MSG is not just used in oriental restaurants, but in restaurants and most bagged, bottled, frozen, boxed, canned, or commercially prepared foods. Additives such as hydrolyzed protein, textured vegetable protein, yeast extract, autolyzed yeast, torula yeast, and anything modified, can contain as much as 50 percent MSG and need not be labeled as such. That Attention Deficit Disorder, Chronic Fatigue Syndrome, some weight problems, migraine headaches, sleeping disorders, Irritable Bowel Syndrome, glaucoma, asthma, diabetes, and neurological disorders such as Alzheimer's, ALS (Lou Gehrig's disease), Parkinson's, and fibromyalgia may have more in common than you think.
Now that you know the secrets that have been kept from you, read labels, act responsibly, respect your body, and get healthy.
Aloha!
Learn more: http://www.naturalnews.com/039109_MSG_hidden_ingredients_taste_enhancer.html#ixzz2L01uROFG
Now that you know the secrets that have been kept from you, read labels, act responsibly, respect your body, and get healthy.
Aloha!
Learn more: http://www.naturalnews.com/039109_MSG_hidden_ingredients_taste_enhancer.html#ixzz2L01uROFG
